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Beauty and Health

Apr 15, 2021

Chia Seeds for your diet!

Chia seeds being a superfood, is great to be included in your diet! We have brought 4 easy ways that you can indulge these tiny seeds into your diet. These seeds are rich in nutrients and help to maintain a good digestive system. Being a powerhouse of fiber and omega-3, they work wonders for your heart-health.

Apr 15, 2021

10 Awesome Flax Seeds health benefits!

Flax seeds are also known as linseed. You must have heard someone calling these alsi or are rich in omega-3 fatty acids. They also have phytochemicals name
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